Looking for a tasty smoothie that’s good for losing weight? Well, you’re in the right spot! My simple weight loss smoothie recipe is not just for weight loss; it’s also great for your gut and skin!
Breakfast can be a tough meal, right? I prefer something quick and easy that I don’t have to overthink. If you’re like me and want something speedy, my weight loss smoothie for breakfast is the perfect solution!
It’s a super healthy breakfast smoothie packed with 2 servings of fruits, 2 servings of veggies, healthy fat, and protein! What’s even better? I created this weight loss smoothie using spinach, avocado, pineapple, banana, yogurt, and coconut water!
Table of Contents
Weight Loss Smoothie Ingredients
- 1 cup Pineapple
- 1 Banana
- ½ cup frozen Avocado
- Handful spinach
- ¼ cup Full-fat yogurt
- 1 ½ cups Coconut water or milk
Can Someone Lose Weight by Just Having Smoothies?
Sure thing! Smoothies can be a great tool to help you get rid of that belly fat in a jiffy. They’re awesome because they can include lots of fruits and veggies, and that’s super important, especially if you’re not a big fan of eating them.
But here’s the catch: not all smoothies are as healthy as they seem. Some ingredients that seem good might not be the best for us. I’ll show you how to whip up the healthiest smoothie, perfect for your weight loss adventure.
What I Used in My Smoothie For Fast Weight Loss?
- 2 cups of frozen fruit
- 1-2 cups of vegetables (spinach, avocado, and zucchini)
- Add a source of fat (nuts, seeds, nut butter, full-fat yogurt, or avocado)
- Add a source of protein (nuts, seeds, nut butter, yogurt, milk.)
- Add the liquid (unsweetened milk, unsweetened coconut water, or water)
How to Prepare a Green Weight Loss Smoothie?
Making this weight loss smoothie is a breeze! Whip it up every morning if you feel like it. And hey, you’re the boss – switch up the fruit however you like! There are tons of tasty options like mango, cherries, berries, and more that work perfectly in this smoothie!
Step 1: Put all ingredients in Blender and blend it smoothly.
Step 2: After blending Pour the Smoothie in a Glass and enjoy.
Note: Always blend on medium speed and blend it until you are not able to see any chunks in the glass. Make a very fine and smooth mixture. Now pour it into a glass or mug depending on its amount.
Must try this Green Weight Loss smoothie recipe at home to get rid of extra belly fat.
Read the Full Recipe Here
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