I love making this quick and tasty BBQ chicken wrap when I’m too busy to cook something complicated!
This simple recipe is full of yummy flavors and gives you a good dose of protein, making it both healthy and tasty.
Imagine juicy chicken soaked in delicious BBQ sauce, mixed with fresh veggies and a bit of cheese, all wrapped up in a soft tortilla. And guess what?
Using precooked chicken makes it super fast to prepare this wrap.
For someone like me, who’s always busy, this recipe is a game-changer. It’s perfect for those busy days with lots of chores or when the kids have a packed schedule—ideal for a quick and easy meal that the whole family will enjoy.
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What is the most important thing about this Recipe?
✅A mix of good stuff: The chicken gives you protein, the veggies have fiber, and the sauce adds a tasty twist, so every bite has a bit of everything.
✅Great for when you’re in a hurry: Whether you’re going to work, taking a short break, or going on a picnic, this wrap is easy to carry and handy.
✅So many options: See this recipe as a starting point. You can add beans, corn, bell peppers, or anything you like. The BBQ Chicken Wrap is all about creating it your way!
✅Easy for meal planning: Make the BBQ chicken mix beforehand, keep it in the fridge, and you’ve got a quick meal ready whenever you want to wrap it up.
Easy Pulled BBQ Chicken Wrap Recipe Ingredients
- 1 pre-cooked chicken breast pulled
- 2 tbsp bottled BBQ sauce
- 1/4 cup shredded cheddar cheese
- 1 tbsp ranch dressing
- 2 slices red onion thinly sliced
- 1/2 cup spinach leaves
- 1 large tortilla wrap
Step-by-step Process to Make Easy Pulled BBQ Chicken Wrap Recipe
Let’s make this yummy treat in simple steps!
Step 1: Mix up the BBQ sauce with the shredded or chopped chicken in a bowl.
Step 2: Put the tortilla on a flat surface and put spinach in the middle.
Step 3: On top of the spinach, put the BBQ chicken mix, add cheddar cheese, and red onion slices, and pour ranch dressing on it.
Step 4: Fold the sides of the tortilla, then roll it up tightly from the bottom and cut it in half diagonally with a sharp knife.
Easy Pulled BBQ Chicken Wrap Recipe Variations
✔️Spicy Twist BBQ Chicken Wrap: Spice things up by putting on sliced jalapeños or a bit of sriracha or hot sauce. Swap cheddar cheese for pepper jack to give it an extra kick.
✔️BBQ Tropical Chicken Wrap: Make it sweet and tangy by adding grilled or fresh pineapple chunks. Throw in some crumbled feta cheese for a salty surprise.
✔️BBQ Caesar Crunch Chicken Wrap: Mix shredded chicken with both BBQ sauce and Caesar dressing. Toss in croutons or crispy breadcrumbs for a crunchy touch.
✔️Tex-Mex BBQ Fiesta Chicken Wrap: Mix things up with black beans, corn, and diced tomatoes in the chicken mix. Top it off with fresh cilantro and use a spicy cheese blend for an extra kick.
Serve Easy Pulled BBQ Chicken Wrap Recipe with
You can serve this recipe with different yummy options like Chips and dips, Fresh salads, Fresh fruits, Grilled Veggies, Pickled Sides, and any other that is your favorite.
Check this Full Recipe HERE.
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